Whether you're a seasoned athlete or simply looking to improve your overall health, our recovery room offers the tools you need to achieve your goals.
Our state-of-the-art infrared saunas and cryo-cold plunges provide a comprehensive approach to recovery, helping you:
Our team of experienced professionals is dedicated to helping you reach your optimal level of well-being. Whether you’re recovering from an injury, training for a competition, or simply seeking a relaxing escape, we’re here to support you every step of the way.
We understand that unexpected things can happen. If you need to cancel or reschedule your appointment, please give us at least two hours’ notice. This allows us to fill your appointment slot and accommodate other clients.
To cancel or reschedule, you can email us on the portal or @ [insert email here]. Please note that a no show, no call will lead to a complete forfeit of your service fee.
This fee helps us cover the costs of lost revenue and the time spent preparing for your appointment, and the inconvenience to other clients.
Unlock your full potential by exploring personalized wellness solutions designed to help you achieve outstanding performance.
Book a SessionAchieve rapid recovery and invigorate your body with our Cryo Cold Plunge and Infrared Sauna services. Experience the powerful combination of deep muscle recovery and relaxation, unlocking your ultimate performance and well-being.
Infrared saunas are a type of sauna that use infrared heat instead of traditional convection heating. Infrared heat penetrates deeper…
Cryo cold plunge, also known as cold therapy or whole-body cryotherapy, involves exposing the body to extremely cold temperatures for…